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Are you sometimes in a rush in the morning & dont have time to brew a cup of coffee?☕
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Who else loves a good creamy soup? This is perfect for the cooler weather coming up! . Butternut Squash Soup🍁 Ingredients: 6 cups butternut squash, peeled and cut into 1” cubes 4 tbsp of butter, melted 3 cups chicken bone broth 1 package BETTER//BROTH™ Keto Thyme 1 tsp. Rosemary 1/2 cup heavy cream Sea salt and freshly ground black pepper, to taste Instructions: 1. Melt butter in a large saucepan over medium-high heat. 2. Add squash, sauté for 20 minutes. 3. Add chicken broth and rosemary 4. Bring to a boil, then reduce heat and simmer for 30 minutes. 6. Remove from heat and stir in heavy cream and BETTER//BROTH™ Keto Thyme 5. Place squash mixture in a blender and blend until smooth. 7. Taste and add salt and pepper as needed. 6. Drizzle in more heavy cream and top with pumpkin spiced roasted nuts. Pumpkin Spiced Roasted Pecans🎃 Ingredients: 2 tbsp Grape seed oil 1 tsp sea salt 2 tsp cinnamon 1 tsp cloves 1 tsp ginger 1 tsp nutmeg 1 c pecans, chopped Instructions: 1. Combine all spices 2. Place nuts in mixing bowl 3. Drizzle with grape seed oil and spice mixture 5. Mix to ensure even coating of oil and spices 6. Spread evenly on parchment lined baking sheet 7. Bake for 20-30 minutes, until nuts are darkened in color 8. Let cool and store in an airtight container for up to 2 weeks
Pumpkin Spice EVERYTHING is a sure-fire way to give you ALL the fall feels even when it is still in the 90's (Florida problems)..These make the perfect breakfast or fill a basket up with these to give as a gift!
Low Carb Pumpkin Spiced Donut Holes🎃
Ingredients:
1 cup Almond flour 1/3 cup Erythritol 2 tsp baking powder 1 tsp Cinnamon 1/2 tsp. Nutmeg 1/2 tsp. Cloves 1/2 tsp. Ginger 1/2 tsp Sea salt 1/4 cup Butter, melted 1/4 cup Unsweetened almond milk 2 large Eggs 1/2 tsp Vanilla extract
Cinnamon Sugar Coating Ingredients: 6 tbsp unsalted melted butter 1/2 c granulated swerve 1 1/2 tbsp ground cinnamon Powered swerve for dusting Instructions: 1. In a large bowl, stir together the almond flour, erythritol, baking powder, cinnamon, nutmeg, cloves, ginger and sea salt. 2. In a separate small bowl, whisk together the melted butter, almond milk, egg, and vanilla extract. 3. Add wet mixture into the dry mixture. Stir to combine. 4. Form dough into 1” balls and place on baking sheet lined with parchment paper. 5. Bake at 350F degrees for 11-13 minutes, or until a toothpick inserted into the donut hole comes out clean. 6. Let cool for five minutes. 7. Add the melted butter to a small bowl. 8. Add the cinnamon and sugar substitute to a separate bowl and mix together well. 9. Take each donut hole and dunk it into the melted butter, making sure it is fully coated. 10. Then dip it into the cinnamon and sugar substitute mixture, making sure to coat well. 11. Dust with powered swerve.
