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Low Carb Butternut Squash Soup

Writer's picture: laurielivinlifelaurielivinlife

Who else loves a good creamy soup? This is perfect for the cooler weather coming up! . Butternut Squash SoupšŸ Ingredients: 6 cups butternut squash, peeled and cut into 1ā€ cubes 4 tbsp of butter, melted 3 cups chicken bone broth 1 package BETTER//BROTHā„¢ Keto Thyme 1 tsp. Rosemary 1/2 cup heavy cream Sea salt and freshly ground black pepper, to taste Instructions: 1. Melt butter in a large saucepan over medium-high heat. 2. Add squash, sautĆ© for 20 minutes. 3. Add chicken broth and rosemary 4. Bring to a boil, then reduce heat and simmer for 30 minutes. 6. Remove from heat and stir in heavy cream and BETTER//BROTHā„¢ Keto Thyme 5. Place squash mixture in a blender and blend until smooth. 7. Taste and add salt and pepper as needed. 6. Drizzle in more heavy cream and top with pumpkin spiced roasted nuts. Pumpkin Spiced Roasted PecansšŸŽƒ Ingredients: 2 tbsp Grape seed oil 1 tsp sea salt 2 tsp cinnamon 1 tsp cloves 1 tsp ginger 1 tsp nutmeg 1 c pecans, chopped Instructions: 1. Combine all spices 2. Place nuts in mixing bowl 3. Drizzle with grape seed oil and spice mixture 5. Mix to ensure even coating of oil and spices 6. Spread evenly on parchment lined baking sheet 7. Bake for 20-30 minutes, until nuts are darkened in color 8. Let cool and store in an airtight container for up to 2 weeks




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