Health & Beauty

I have had so many people reach out asking about my HCG injections journey that I wanted to create a blog post on what the process was li...

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. A few weeks ago I started m...

I have had so many of you reach out to me about my Ozone Therapy that I am having done at Virtue of Health. I wanted to put together a bl...

Disclaimer: This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. If you missed m...

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. As alot of you know I am o...

Are you looking for a quick healthy meal you can track the nutrition, not compromise flavor and have delivered directly to your door? Re...

I am finishing up week one from my prescriptions & supplements from Virtue of Health. So far so good and I am feeling great. Click HERE ...

I have had a few people reach out to me recently on my skincare routine so I wanted to share the basics that I use every night before bed...

The results are finally in from Virtue of Health and I am so excited to share I finally have answers for my underlying health issues. If...

As many of you have already seen on my instagram I have recently started a health journey with Virtue of Health (Sarasota, Fl). In some u...

Scientific studies that indicate there are many potential benefits of CBD oil, such as helping ease an array of symptoms, along with anec...

Exciting news my loves! I am now a #MichaelToddBeautyPartner 💕 I recently received the Soniclear Petite from Michael Todd Beauty & let m...

I know it has taken awhile for me to finally post my skincare routine! Thanks for all of you for being so patient! This is no way sponsor...

#sponsored ...Thanks so much Wonder Slim Diet for these healthy goodies.🤗 I have been on the go since October so it is nice to have some...

CBD oil has SO many benefits for both your body & your mind...there are SO many people who have tried and fell in LOVE with the power of ...

Make your own bath bombs for National#Bubblebath Day!🛀 Self care is the best care.💕 🔹️Bath Bomb Ingredients:🔹️ 1 cup baking soda 1...

Low Carb Breakfast Pizza Ingredients: Olive oil spray 4 large eggs 2 tablespoons water 1 teaspoon garlic powder 1 teaspoon onion powder 1...

Not ready to take down your Holiday decorations? Me neither!😣 Check out this Spicy Tuna Wreath for one last Holiday homage.🎄 🔹️Spicy...

I have been a mask kick lately with all of the holiday parties & team no sleep.😴 As you have seen in the past I use alot of Eve Hansen ...

I am always looking for new skincare products. I also take a ton of vitamins everyday so finding a moisturizer that has both is amazing.❤...