I had alot of you want to know what my plan was for my June Detox Reboot. I do something similar every year and it always helps me shed some extra pounds and feel overall better. This is what my detox will include: Intermittent Fasting One Time - 60hr Keto Reboot Meal Replacement (1 per day) Detox Tea Two Packets of Ketones (per day) Main meal of day dinner (low carb - carbs from vegetables) Working out 4 times a week (even if it is just a few miles of walking with dogs) Inte

Healthy Pasta? Sign me up!! Check out this easy recipe for a nice dinner in and is perfect for low carb and keto lovers! Low Carb Sausage Pasta Ingredients: 8oz sausage, mild or spicy 1/3 cup onion, chopped 2 cloves garlic 1/4 roasted tomatoes, chopped 1 cup broccoli, chopped 1/2 cup cream 1/2 water 1/2 cup parmesan, freshly grated Salt + pepper Spaghetti squash* Instructions: 1. Over medium heat, sauté sausage, breaking it up into crumbles, for 4 minutes 2. Add in onion and

French Onion Latkes with our new French Onion Better Bone Broth!💕 🔹️Ingredients:🔹️ 2 cups cauliflower rice, cooked 1 large egg, beaten 2 tsp grape seed oil 1/2 cup onion finely chopped 1/4 cup mozzarella cheese 1 packet French Onion BETTER//BROTH™ Sour cream for topping 🔹️Instructions:🔹️ 1. Heat 1 tablespoon of grape seed oil in a large non stick skillet over medium heat. 2. Add onion and sauté until golden brown. 3. Remove from heat and add cauliflower rice. 4. All

Fat burning holiday brownies?🔥 Sign me up! They also make a great holiday gift!🎄🎁 🍫Mason Jar Double Chocolate Brownies🍫 🔹️Ingredients:🔹️ 1 1/2 cups almond flour 1 cup xylitol 1 package of Swiss Cacao ketones 1/2 cup cocoa 1 tsp. HimalayanPink Salt 1 tsp. Baking soda 1/2 cup stevia sweetened baking chocolate chips Add 3 eggs 5 tbs. butter, melted 1 tsp. Vanilla 🔹️Instructions:🔹️ IN THE MASON JAR: Add the xylitol. Tap the jar several times firmly to get the sugar in on

Get your fudge on with this SKĪ high recipe! Creamy, smooth & loaded with vanilla. This is a must make holiday keto treat. 🎄*Vanilla Ski ketones are sold out right now but keep a look out* 🔹️Peanut Butter Skī Fudge Ingredients:🔹️ 1/2 cup butter 1/2 cup heavy whipping cream 1/2 cup all natural, no sugar added peanut butter 1 cup powdered Swerve 1 package KETO//OS® MAX Vanilla SkĪ 🔹️Instructions:🔹️ 1. Add butter and heavy whipping cream to a saucepan and cook on low un

Cranberries are a staple for the Holiday Season🦃🎄🎉, This cranberry relish is the perfect sweet side to the big savory meal & burns fat!!👌 (Shop Ketones HERE) 🔹️Cranberry Relish Ingredients:🔹️ 8 cups of Fresh cranberries 2 cups of water 1 cup granulated swerve 1 packet KETO//OS® Max Harvest Sunrise 1 pack KETO//OS® Nat™ Fairy Dust 🔹️Instructions:🔹️ 1. Place cranberries, water, and Swerve in saucepan and bring to a boil over medium heat. 2. Boil until cranberries bu

Nothing like waking up early on a Friday morning ready to tackle the day & finding out BLACK FRIDAY HAS COME EARLY!💣 💥30% off all KETO//MAX items TODAY!💥 Weightloss for the holidays at a discounted price!🎄🎊💲 DID YOU KNOW....💡 Your body has a glucose operating system & a ketone operating system.🤔 BUT most people don't ever activate their ketone operating system because of dietary restrictions or having to fast.🚫 WELL, that's where ketones come into play! With KET

Toasted marshmallows + melty chocolate sandwiched between two graham crackers, thats what campfire dreams are made of!😋 This version is a low carb & fat burning shake! How can you beat that?👊 🍫S’more Frappeketo™ Ingredients:🍫 1-2 cups crushed ice 1/2 cup vanilla almond milk, unsweetened 1/2 cup fresh brewed coffee, chilled 1 package of KETO//OS® Max Swiss Cacao (Shop Ketones Here) 2 tbsp sugar free Toasted Marshmallow flavoring syrup 🔹️Instructions:🔹️ 1. Combine all

Ke•tosis. /kē’tōsis/ n. an elevated level of blood ketones. n. the optimized state of human performance.💪 AKA: Feeling like a superhero everday!😎 I have been drinking therapeutic ketones now for over a year & I can't imagine a day without them.💕 Adding therapeutic ketones into my day to day routine has helped keep my brain focused throughout the day, give me the energy I have always looked for & has also helped me push harder in the gym! (ketones also aid in muscle pres