June Detox
I had alot of you want to know what my plan was for my June Detox Reboot. I do something similar every year and it always helps me shed some extra pounds and feel overall better. This is what my detox will include: Intermittent Fasting One Time - 60hr Keto Reboot Meal Replacement (1 per day) Detox Tea Two Packets of Ketones (per day) Main meal of day dinner (low carb - carbs from vegetables) Working out 4 times a week (even if it is just a few miles of walking with dogs) Inte