CBD oil has SO many benefits for both your body & your mind...there are SO many people who have tried and fell in LOVE with the power of CBD.❤ So what are the benefits of it? WELL, let’s start with your mind.. CBD oil can help relieve: 🔹️Anxiety 🔹️Depression 🔹️Insomnia 🔹️Panic disorder 🔹️OCD 🔹️PTSD And even neurological disorders. Just to name a FEW things.👍 CBD also does the body good helping with: 🔹️ Pain relief & inflammation 🔹️Migraine/headache relief 🔹️Red

Make your own bath bombs for National#Bubblebath Day!🛀 Self care is the best care.💕 🔹️Bath Bomb Ingredients:🔹️ 1 cup baking soda 1/2 cup citric acid 1/2 cup Epsom salts 1 tsp water 2 tsp your choice of essential oil 1 pack MCT//143™ (shop ketones link in my bio) 4-6 drops of your choice food coloring bath bomb mold 🔹️Instructions:🔹️ 1. Place the dry ingredients in a bowl and mix well. 2. In a separate container, mix the liquid ingredients together. 3. Slowly add th

I’m slowly learning that even if I react, it won’t change anything, it won’t make people suddenly love & respect me, it won’t magically change their minds. Sometimes it’s better to just let things be, let people go, don’t fight for closure, don’t ask for explanations, don’t chase answers & don’t expect people to understand where you’re coming from. I’m slowly learning that life is better lived when you don’t center it on what’s happening around you & center it on what’s h

I'm still thinking about my Christmas Eve 🎄 dinner at Chart House on Longboat Key! 😍 There scallops are one of my favorite: Seared scallops in wasabi cream, served with wasabi mashed potatoes & asian green beans.💕 There salad bar is amazing as well & has the option to add caviar! Which is another one of my favorites! Overall the restaurant is gorgeous & if you haven't been out to longboat key to check it out you should.😋 #christmas #lifestyleblogger #florida #srqlife #

Not ready to take down your Holiday decorations? Me neither!😣 Check out this Spicy Tuna Wreath for one last Holiday homage.🎄 🔹️Spicy Tuna Wreath Ingredients:🔹️ 8oz. cream cheese 2 tbsp Parsley 2 tbsp Onion 2 tbsp Chili sauce 1 tsp Tabasco sauce 1 tsp garlic powder 12 oz. can solid white tuna Sliced green olives 🔹️Instructions:🔹️ 1. Combine all ingredients (except olives) and mix well. 2. Form into wreath shape and “decorate” with olive slices. 3. Serve with pork

💕Things I need to come to terms with💕 1. No response is a response. 2. If they wanted to, they would. 3. Timing will not always be in my favor. 4. Not everyone has the same heart as me. #realtalk #laurielivinlife #lifestyleblogger #florida #srqlife #fashionblogger #floridagirl #sarasotablogger #bloglovin #fridaymood #tampabay #motivational #sarasota #bayareablogger #bloggergirl #tampablogger #bloggerbabes #sarasotafl #bloggersofinstagram #floridablogger #inmyfeelings #srq

Life advice: “Always be the best person you can be. Be kind even when you’re tired. Be understanding, even when you’re angry. Do more than you’re asked, & don’t ask for anything in return. Don’t silently ask for anything either. Listen when someone talks, & really listen too, stop just thinking of how you will reply. Tell people that you love them & that you appreciate them. Go out of your way to do things for people. Be the greatest person you possibly can be & when you

I am always looking for new skincare products. I also take a ton of vitamins everyday so finding a moisturizer that has both is amazing.❤ MultiV6 products utilize a combination of six vitamins plus resveratrol to deliver nutrients & intense hydration to the skin. “The body delivers only a small percentage of vitamins to the skin no matter how many vitamins you ingest. Applying MultiV6 skin care topically delivers maximum anti-aging benefits – from improving tone and texture

🍭Low Carb Peppermint Roll🍭 🔹️Ingredients:🔹️ 1 cup almond flour 4 tbsp butter, melted 3 large eggs ¼ cup psyllium husk powder ¼ cup cocoa powder ¼ cup coconut milk ¼ cup sour cream ¼ cup erythritol 1 tsp vanilla 1 tsp baking powder All natural red food coloring All natural green food coloring 🔹️Filling Ingredients:🔹️ 8 oz cream cheese, softened 8 tbsp butter, softened ¼ cup sour cream ¼ cup erythritol ¼ tsp liquid stevia 1 tsp peppermint extract Combine all ingredients a

Hot chocolate on a stick? Sign me up!🎅🎄👌 🔹️Hot Chocolate Sticks Ingredients:🔹️ 2 1/2 cups heavy cream 2/3 cup Swerve 3 tbsp butter 2 packets Mayan Mocha KETO//KREME™ (purchase keto kreme in bio) 4 cups chocolate chips, sugar free Sticks (lollipop, popsicle, sugar free candy canes) Optional: Keto Marshmallows, Cocoa powder, crushed sugar free candy canes 🔹️Instructions:🔹️ 1. Add heavy cream and swerve to sauce pan 2. Whisk while bringing to a boil over medium heat.

What BETTER way to channel some festive food than these easy Christmas Skewers! 🎅 This recipe is easy to accommodate all flavor palettes, just use your favorite red, white, and green foods!☃️ 🎄Easy Christmas Skewers🎄 🔹️Ingredients:🔹️ Grape tomatoes Mozzarellas balls Jumbo green olives Mini Skewers 1/4 cup olive oil 1/4 cup red wine vinegar 2 tables spoons Swerve Salt and pepper to taste 1/4 cup fresh basil, chopped 🔹️Instructions:🔹️ 1. Whisk together olive oil, re

Ok if you are obsessed with candles or wax melts you are going to be obsessed with these wax buttons like me.💕 Havanah's Bliss sent me the winter wonderland collection that I am burning right now. (cranberry delight) My whole house smells like I have been baking & I only had to use a few of the melts. They also sent me the floral collection that I am going to use after the holidays.🎄 There wax warmers deliver a no-stress way to enjoy melting. Havanah's Bliss offers differe

French Onion Latkes with our new French Onion Better Bone Broth!💕 🔹️Ingredients:🔹️ 2 cups cauliflower rice, cooked 1 large egg, beaten 2 tsp grape seed oil 1/2 cup onion finely chopped 1/4 cup mozzarella cheese 1 packet French Onion BETTER//BROTH™ Sour cream for topping 🔹️Instructions:🔹️ 1. Heat 1 tablespoon of grape seed oil in a large non stick skillet over medium heat. 2. Add onion and sauté until golden brown. 3. Remove from heat and add cauliflower rice. 4. All

Fat burning holiday brownies?🔥 Sign me up! They also make a great holiday gift!🎄🎁 🍫Mason Jar Double Chocolate Brownies🍫 🔹️Ingredients:🔹️ 1 1/2 cups almond flour 1 cup xylitol 1 package of Swiss Cacao ketones 1/2 cup cocoa 1 tsp. HimalayanPink Salt 1 tsp. Baking soda 1/2 cup stevia sweetened baking chocolate chips Add 3 eggs 5 tbs. butter, melted 1 tsp. Vanilla 🔹️Instructions:🔹️ IN THE MASON JAR: Add the xylitol. Tap the jar several times firmly to get the sugar in on

Well if you have ever wanted to travel to the North Pole without the frigid weather and airfare costs you are in luck! The Godfrey Hotel & Cabanas Tampa have officially brought the holiday cheer for the whole month of December! The main event “Winterland” will have a number of rotating events throughout December and a 12 drinks of Christmas pop-up bar. The event is FREE on weekdays with the exception of private events and family-friendly until 9PM. Winterland is 21+ after 9PM

Another new skincare find at an affordable price!💕 Yeouth Skincare retinol eye cream. It infuses your skin with hydration to help reduce the appearance of crow's feet, puffiness, & those dark circles we hate.🚫 With all the late night holiday parties🎄 this has definitely been a staple to my skincare collection. It is a steal for under $30!🤗 #fitnessgirl #lifestyleblogger #florida #srqlife #fashionblogger #floridagirl #fitnessblogger #sarasotablogger #fitgirl #bossbabes #

Your favorite cocktail competition is back for another round.🥂🍾 Who makes the best cocktail in Tampa Bay? Attendees decide at the 3rd annual cocktail competition, HighBall 2019!❤ HighBall will showcase craft cocktails created by Tampa Bay's top mixologists with either whiskey, vodka, gin, or rum as they compete to win the title of ‘Tampa Bay’s Best Cocktail’ at HighBall. Plus, bites by local restaurants, entertainment, and more. HighBall Craft Cocktail Competition 2019 Janu

Join me Friday December 7th at 7pm for the Grand Opening of Thee Tree House!🍽 The grand opening will feature food & drink tastings, a tour of the new space & entertainment.🎤 Formerly Platt Street Borough Bar and Eatery, Thee Tree House has undergone an expansive renovation to turn the former eatery into an immersive jungle-like experience with overgrown foliage, exposed wood, rope swings & decorative artwork.🌱 Thee Tree House team will be teaming up with One Tree Planted

Work hard during the week and Brunch harder on the weekends! The Spunky Spirits Bartending Services crew merged with Creative Loafing Tampa to rock one amazing Saturday brunch party. My girl Suzy and I had a blast at Brunched Tampa Bay! We were greeted at the front of the event with our VIP lanyards, souvenir cups and the most delicious Hyppo gourmet popsicle. Then it was time to sample brunch bites from tons of Tampa Bay restaurants while sipping on our mimosas and bloody ma

All of the Holiday meals weighing you down? This tomato-cucumber gazpacho is the PERFECT dish to make you feel light on your toes. It’s also an AMAZING recipe to utilize leading into the Keto Reboot!👌 Tomato Cucumber Gazpacho 🍅🥒 (Makes 12 Servings) 🔹️Ingedients:🔹️ 6 cups chopped tomatoes 2 cups chopped peeled cucumber 1 cup chopped red onion 1 package BETTER//BROTH™ Keto Thyme 2 tbsp fresh lemon juice 1 tbsp extra virgin olive oil 1 tsp sea salt 1/4 tsp black pepper 1